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Creating postive change one step at a time

Helping people discover what they need and how to achieve it.

Hi I'm Nicola,

I'm a counsellor, psychotherapist and health coach. I’m passionate about empowering people to make change and live a happier, more meaningful life. I work collaboratively with clients to help them understand their needs and provide them with the tools to make positive changes. It takes courage to seek help, but the benefits can be life-changing. Take the first step today and get in touch.



Counselling and Psychotherapy

Do you need someone to talk to without fear of being judged? Counselling offers you a welcoming  environment, provides space for you to safely and confidently express your thoughts and experiences, and find the tools and resources you need to lead a happier and more fulfilled life. Psychotherapy can help you rediscover yourself and take control of your life. Therapy can assist you in understanding your personality and how your past experiences have shaped you. Lets help you break free from negative patterns, update your coping mechanism  and create a healthier, happier life.


Health Coach

If you're struggling with a health issue and feel like you've tried everything, don't give up hope just yet. As a health expert, I've seen many cases where people have found relief and improved their health even after trying multiple approaches. Let's work together to explore new options and find a solution that works for you. With the right guidance and support, you can overcome this challenge and achieve optimal health.


Group workshops

Welcome to our Health and Wellness Groups. Our program is designed to elevate the wellbeing of groups such as organisations , employees or clients by providing tailored workshops that focus on physical and mental health. We will work with you to create a customised program that meets your specific needs and goals. Let's work together to promote a healthier and happier work life balance.

Workshops include.

Anxiety/Depression/Stress and overwhelm/ Grief/ Healthy relationships/ Hormonal Health/ The menopause. 

Would you like to know more?

Q: Who is Nicola Moore?
A: Nicola Moore is a qualified Counselling Psychotherapist and Health Coach with a passion for helping people overcome their personal challenges. With years of experience in the field, she provides a safe and confidential space for clients to explore their feelings and develop coping strategies.

Q: What services does Nicola Moore offer?
A: Nicola Moore offers a range of services, including individual and couples counselling, emotional wellness coaching, and health coaching. She also facilitates workshops and provides corporate training on topics such as the menopause, stress management and mindfulness.

Q: What makes Nicola Moore unique?
A: Nicola Moore combines her expertise in Counselling Psychotherapy and Health Coaching to offer a holistic approach to emotional wellness and personal growth. With a focus on mindfulness and self-awareness, she helps clients develop the skills they need to overcome their challenges and achieve their goals.

"Nicola has helped me rediscover my direction in life and ways to get back on track"

 32 year old female 

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